Refresher

[Roxie 1965]

For all of you afraid these workouts won't be challenging go back and do Body Fusion or Cardio & Weights and I think you will change your mind.

 

[firemedic]

I've never tried Body Fusion, but just did Cardio & Weights the other day and forgot how much I love that workout.

 

[dmerz]

I agree. Or just use heavier weights in all the metabolic workouts! That always kicks a workout up a level! So looking forward to seeing video clips released for these! But I think Cathe's team might need a little R&R after filming and roadtrip. I wonder why they schedule it all in the same week. I'd be a walking zombie!!