recommendations for FAT BURNING YOGA dvds
- Thread starter rgs424
- Start date
LaughingWater
Cathlete
I don't think there's a specific "fat burning" yoga practice out there. There may be some who claim their practice is such, but I don't think one can make that claim honestly.
You may be interested in a more challenging, athletic yoga, and for that I would suggest Power or Vinyasa Flow. (Ashtanga is tough too, though it never struck me as beginner-friendly.)
You may be interested in a more challenging, athletic yoga, and for that I would suggest Power or Vinyasa Flow. (Ashtanga is tough too, though it never struck me as beginner-friendly.)
Hi,
I am a huge fan of all of Ellen Barret's dvd's. She blends yoga and pilates and sometimes throws in some ballet. Her most recent dvd's are Fat Burning Fusion, The Yogini Workout, and Slimsculpt. All are available on collagevideo.com. Also, she released one under Crunch fitness and it's called Superslimdown Yoga/Pilates blend.
Hope that helps, good luck!
I am a huge fan of all of Ellen Barret's dvd's. She blends yoga and pilates and sometimes throws in some ballet. Her most recent dvd's are Fat Burning Fusion, The Yogini Workout, and Slimsculpt. All are available on collagevideo.com. Also, she released one under Crunch fitness and it's called Superslimdown Yoga/Pilates blend.
Hope that helps, good luck!