labnick
Cathlete
Hello all!
I bought a rebounder in October and I absolutely love it. I love all sorts of workouts...some easy and some advanced. Depends on my mood. Curious who rebounds and what workouts you do. Always looking for a new rebounding workout.
I have found a lot of workouts on Youtube and some I have on DVD.
I love Suzanne Bowen's Bounce DVD and her bounce streaming...barre and bounce has been amazing for my legs. This is what started my love of rebounding.
When I want an advanced workout I turn to the Power Jump Mix workouts on YouTube. Wow! Talk about getting your HR up!
Amy Bento's new Youtube rebounding are fun too.
I also stream Body By Simone (love her) and Bellicon. Body By Simone also has a lot of dance workouts, in addition to trampoline workouts, on her site. On days I want to dance but lessen the impact I will do one on the JumpSport. Very fun. She is coming out with a rebounding DVD in the Fall.
Just curious what others are doing.
I bought a rebounder in October and I absolutely love it. I love all sorts of workouts...some easy and some advanced. Depends on my mood. Curious who rebounds and what workouts you do. Always looking for a new rebounding workout.
I have found a lot of workouts on Youtube and some I have on DVD.
I love Suzanne Bowen's Bounce DVD and her bounce streaming...barre and bounce has been amazing for my legs. This is what started my love of rebounding.
When I want an advanced workout I turn to the Power Jump Mix workouts on YouTube. Wow! Talk about getting your HR up!
Amy Bento's new Youtube rebounding are fun too.
I also stream Body By Simone (love her) and Bellicon. Body By Simone also has a lot of dance workouts, in addition to trampoline workouts, on her site. On days I want to dance but lessen the impact I will do one on the JumpSport. Very fun. She is coming out with a rebounding DVD in the Fall.
Just curious what others are doing.
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