rebounding videos

gemini1

Member
Hey Cathe, im one of your newest "fans" I love your videos i started by exercising on fit tv. the only 2 videos I have so far is kick max, and muscle max. I was wondering if you would ever consider making a rebounding type video? I have a rebounder at home and thought it would be awesome if you came out with one because there really isn't any challenging ones out there right now. and all your videos are very challenging to the point where i know i got a good workout:). just wondering and hoping. Thanks.
 
There have been several suggestions for a rebounding workout in the "Suggestions for new Videos/DVD's" forum. I'll bet if you post your suggestion there, you'll get a lot of support for it.

The floor cardio in MIC can be adapted to the rebounder with a bit of imagination (limiting horizontal and vertical space used and replacing some moves).
 
I'm not Cathe but I want to say that I use my rebounder for lots of my Cathe workouts. In fact, I do the drills of Kickmax on them and the second cardio portion of Kick/punch/crunch.

I modify all the high impact stuff on the rebounder. In fact, today I did the first 5 intervals of Imax2 and did all the jumping moves on the rebounder.

Cardio and Weights is a nice rebounder workout. The music is so good that if you don't feel like stepping, just rebound and do your own thing for the cardio.

So, until Cathe decides to make a rebounder workout, you can still have your Cathe and rebounder too.:)
 
Wow thanks Jazz I think im gonna try that tomorrow w/kickmax. and im gonna order the imax 2 & cardio and weights. thanks again for your suggestions.:)
 
Thanks Kathryn, i did see the suggestions for new dvd/videos "after" i did this post lol. but thanks i will post my request there maybe if we have alot of requests we will get our wish. thanks for your suggestions:)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top