Re: Which do you drink.........

[Teddygirl]

Hi Guys,

I’m looking for a good caffeine free (if possible) Performance Drink. Can you recommend me one.

Teddygirl~

 

[finsgirl]

Personally, a martini on the rocks always give me that extra boost...

Just kidding....I usually drink just plain old water but occasionally I'll drink Gatorade if I'm really sweating it out.


Angie

 

[kathryn]

Emergen C in water.
Green tea.

 

[acatalina]

I like frosh gatorade . I add a little water .
It is my favorite.
Anne

 

[Teddygirl]

Thanks Guys,

I really appreciate it. My energy level is so low, just tired all the time and I take vitamins. I was thinking to buy Beach Body Performance Drink, I'm going to do a little more research. GNC have some pretty nice products too. On my lunch tomorrow I'm going to visit. I need something right before my workout. When doing my cardio w/o, I need the type of energy that's going to make me feel like I can step to the roof :+

Today's workout is P90X Plyo, so I brought a can of Red Bull (sugar free) I just don't like all the Caffeine. Kathryn, what is Emergen C and where do you buy it. Doesn't Gatorade have tons of sugar? Have a great day ;o)

Teddygirl~

 

[kathryn]

Emergen-C is an effervescent drink that contains lots of vitamin C, electroltes, and b vitamins. I've seen some at Walgreens, Walmart, Osco. I usually get mine at a local health food store, though, because the other stores don't carry "Super Orange," which is my favorite! (It's also good during cold season!)

 

[Teddygirl]

Thanks Kathnyn,

I'm going to look for some today at Walgreen. Yesterday, I drank a can of Red Bull bout 30 minutes before my workout and it helped me too Bring It. Tonight is MIS, I'm not as tired as I was yesterday. Just about ready to fuel my body, before Ms Cathe visit me How's everyone workouts going? Well gotta get back to work. Have a great day

Teddygirl~