Re: Quick Question....

Teddygirl

Cathlete
Hi All,

Yesterday, I did IMAX, yummy. Do you think it will be okay to do a leg workout today, like MIS. My legs are not feeling fried or anything, thanks.

Teddygirl
 
As long as you feel recovered I would think it would be okay. Some don't like follow a powerful leg workout with weights. Some also recover faster than others, so I think it's more a personal thing. I've done it without any problems.

Andrea
 
Hi Andrea ;o)

Thanks I really didn't feel like it would be a problem. Although, I tried doing MIS and the very next day doing Imax and my legs were so sore. However, I made it, but I said the two don't mix.

But, because I did Imax first, I was just wondering if I could do MIS. Oh well, I shall see, thanks.

Teddygirl
 

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