RE: Lower Body/Freestyle Check in (Aug 3)
- Thread starter candi
- Start date
Good morning,
I am so sore from ME yesterday - x(
This morning I did Tae Bo Advanced, vol.1 and a Firm 5 day ab segment. I really worked up a sweat. Tomorrow is more abs and L&G.
Hanging tough with the diet - did very well yesterday with the exception of a handful of Cheetoes while I was cooking dinner. Hopefully, today will go better.
Glad to have the group back together again!
Shopgirl
I am so sore from ME yesterday - x(
This morning I did Tae Bo Advanced, vol.1 and a Firm 5 day ab segment. I really worked up a sweat. Tomorrow is more abs and L&G.
Hanging tough with the diet - did very well yesterday with the exception of a handful of Cheetoes while I was cooking dinner. Hopefully, today will go better.
Glad to have the group back together again!
Shopgirl
Hi Ladies,
It was IMAX for me last night. Whew! I forgot how tuff a couple of those intervals were. My behind is still tight and sore from LL on Sunday. I think it will be a run tonight to loosen up these legs and possibly ME.
My son started football conditioning last night, so it is hard to fit in workouts, taxi driving, and dinner... My hubby would usually take him, but I get to do things this season with him being gone.
Have a great day ladies!!
Beverly
P.S. I meant to tell everyone from the time we started this check in till now I have lost 1/2 inch total in each thigh. That is a big accomplishment for me.
It was IMAX for me last night. Whew! I forgot how tuff a couple of those intervals were. My behind is still tight and sore from LL on Sunday. I think it will be a run tonight to loosen up these legs and possibly ME.
My son started football conditioning last night, so it is hard to fit in workouts, taxi driving, and dinner... My hubby would usually take him, but I get to do things this season with him being gone.
Have a great day ladies!!
Beverly
P.S. I meant to tell everyone from the time we started this check in till now I have lost 1/2 inch total in each thigh. That is a big accomplishment for me.
That's fantastic Beverly! Congrats.
I hear you on the time-thing. I have had to stop my lunchtime runs for a few weeks because I need to work through lunch in order to leave early to shuttle kids around. Oh well, school starts here on August 30, then I can get back on the treadmill.
- Shopgirl
I hear you on the time-thing. I have had to stop my lunchtime runs for a few weeks because I need to work through lunch in order to leave early to shuttle kids around. Oh well, school starts here on August 30, then I can get back on the treadmill.
- Shopgirl
