Re: Kickboxing
- Thread starter Teddygirl
- Start date
luvtorun
Cathlete
Hi Teddygirl,
I have both and have done KickMax many times but haven't done all of KPC yet, only a premix. That being said, there is a workout ranking that was put out several months ago and on a scale of 1-10, KickMax is 7.57 amd KPC is 7.66. From that information, it looks like they are perceived almost equally.
HTH.
I have both and have done KickMax many times but haven't done all of KPC yet, only a premix. That being said, there is a workout ranking that was put out several months ago and on a scale of 1-10, KickMax is 7.57 amd KPC is 7.66. From that information, it looks like they are perceived almost equally.
HTH.
In my opinion, KPC is harder overall, but the high intensity drill section of Kickmax (which I think is about 15 minutes of the workout) is harder than any part of KPC. I like both, but they are pretty different. I currently like Kickmax more, but I think that just because I have done KPC sooooo many times.
stayfit
Cathlete
I think KPC is hardest than KM with the exception of the kickmax blast challenge.
KM is set up as follows: a warmup that includes some punches, kicks and aerobic moves; 4 punching and kicking combos; then there are 10 aerobic blasts. These are very high impact. You do jumping jacks, tuck jumps, kicks etc. After that there is a leg drill section.She has you holding a chair for balance and you do slow motion leg drills. After that there is a stretch.
KP&C is a good solid 68 minutes of work. Hard work. It starts with kickboxing moves and moves in between to make your HR stay elevated. It ends with kick/punch drills and you will do abs using the stabiliy ball.After that there is a stretch.
Hope this helps.
Mariángeles a spanish terminator and TAEBO junkie.
KM is set up as follows: a warmup that includes some punches, kicks and aerobic moves; 4 punching and kicking combos; then there are 10 aerobic blasts. These are very high impact. You do jumping jacks, tuck jumps, kicks etc. After that there is a leg drill section.She has you holding a chair for balance and you do slow motion leg drills. After that there is a stretch.
KP&C is a good solid 68 minutes of work. Hard work. It starts with kickboxing moves and moves in between to make your HR stay elevated. It ends with kick/punch drills and you will do abs using the stabiliy ball.After that there is a stretch.
Hope this helps.
Mariángeles a spanish terminator and TAEBO junkie.
luvtorun
Cathlete
I agree with Caren about the blasts on KickMax. They are extremely intense. Also KickMax has those leg conditioning drills at the end which are a leg fryer. I'm sorry I can't speak knowledgeably about KPC since I haven't done the full workout. IMHO KickMax is a great high intensity w/o.
>In my opinion, KPC is harder overall, but the high intensity
>drill section of Kickmax (which I think is about 15 minutes of
>the workout) is harder than any part of KPC. I like both, but
>they are pretty different. I currently like Kickmax more, but
>I think that just because I have done KPC sooooo many times.
You took the words right out of my mouth, er, right from under my fingers.
Marla
>drill section of Kickmax (which I think is about 15 minutes of
>the workout) is harder than any part of KPC. I like both, but
>they are pretty different. I currently like Kickmax more, but
>I think that just because I have done KPC sooooo many times.
You took the words right out of my mouth, er, right from under my fingers.
Marla