punka274
Cathlete
Hello
Im starting this rotation tommorrow and I don't have a couple of the workouts listed like...
Pyramid upperbody or lowerbody
cardio & Weights
push pull
cross train express kickbox
cardio kicks
Can anybody suggest what I can subsitute(sp)for these?
I own.....
Low Impact Circuit
Kick punch crunch + Legs and Glutes
Low impact step
Basic step
Body fusion
power hour
body max
Maximum Intensity strength
total body strecthing
And I have Body max 2 on the way!
(Im also posting this in the Ask Cathe Rotation)
Thanks in advance!
Im starting this rotation tommorrow and I don't have a couple of the workouts listed like...
Pyramid upperbody or lowerbody
cardio & Weights
push pull
cross train express kickbox
cardio kicks
Can anybody suggest what I can subsitute(sp)for these?
I own.....
Low Impact Circuit
Kick punch crunch + Legs and Glutes
Low impact step
Basic step
Body fusion
power hour
body max
Maximum Intensity strength
total body strecthing
And I have Body max 2 on the way!
(Im also posting this in the Ask Cathe Rotation)
Thanks in advance!