Question: Total Body Barbell - scrambled premix

SRP

Cathlete
Hello. I'm wondering if anyone has tried the Total Body Barbell - scrambled premix. How scrambled is it? Does it still keep all the exercises for each body part together, except in a different order? Or does it scramble, as an example, back with chest, bi's with tri's, etc.? Thanks for any help you can give!
 
I don't subscribe to any online services, so I can't get the workout manager, and don't have the DVD. I am asking because I'd like to know before I purchase the DVD.
 

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