Question on Slim Series

[Caren]

I am going to start doing the Slim Series tapes shortly. For those of you who have done them, is there a lot of stomping around? I would like to do them in the morning, but I don't want to wake up my husband. I usually do weights in the morning & cardio at night for this reason.

Are they real stompy?

 

[dani21496]

Not stompy at all.

You jog in place very briefly to get the heart going, but most of it is low weight/hi rep work.