MARYKAY462000
Member
HOW HARD IS BODY MAX AND 10 10 10?I HAVE ALL STEP WHICH IS TO HARD TO FOLLOW RIGHT NW AND I HAVE STEP IN MOTION WHICH I LOVE THANK YOU FOR UR INPUT.
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QUESTION ON 10 10 10 AND BODY MAX
- Thread starter MARYKAY462000
- Start date
It has been a long time since I did 10 10 10 but I believe it is not that difficult. I love BodyMax and do the step only portion at least once a week. The entire BodyMax workout is ninety minutes but the step only portion is only 24 minutes of (for me) intense cardio. The next segment in the Body Max workout is cardio plus legs - interval style and this makes for a good cardio plus legs only workout when done with the step workout! I think I have only done Body Max all the way through once, but the cardio and leg portions make the purchase well worth it for me.
MARYKAY462000
Member
THANK YOU.CAN YOU DO CATHE WORKOUT 2 DAYS IN A ROW SINCE SHE DOES LUNGES AND SQUATS?I LIKE CATHE FOR CARDIO BUT WONDERED IF YOU DO A WORKOUT WITH SQUATS AN LUNGES CAN YOU DO IT MORE THAN EVERY OTHER DAY?