Brit-Josie
Cathlete
Hi Cathe,
I firstly just want to say a very big "thank you" from the UK for all that you do. I can't believe it has taken me so long to find out about your workouts - they are like a breath of fresh air! I am almost ashamed by the lack of decent workouts/fitness education available in the UK!
Anyway, I was just wondering out of curiousity how you manage to remember your routines when you're filming - is there someone off set prompting you and the crew or have you all rehearsed the routines so much that you can all do them backwards and forwards and with your eyes closed?!
Thanks for taking the time to read this...my husband (who is American) and I are probably moving to the states later on this year and I hope your new facility will be ready by then so that I can come and visit if you ever arrange any fitness events!
Josie
I firstly just want to say a very big "thank you" from the UK for all that you do. I can't believe it has taken me so long to find out about your workouts - they are like a breath of fresh air! I am almost ashamed by the lack of decent workouts/fitness education available in the UK!
Anyway, I was just wondering out of curiousity how you manage to remember your routines when you're filming - is there someone off set prompting you and the crew or have you all rehearsed the routines so much that you can all do them backwards and forwards and with your eyes closed?!
Thanks for taking the time to read this...my husband (who is American) and I are probably moving to the states later on this year and I hope your new facility will be ready by then so that I can come and visit if you ever arrange any fitness events!
Josie