Question for Cathe/SNM - re: music CDs

[luvtorun]

Are you planning on releasing any more CDs like the one I just purchased, Volume I? I would like to have a CD with the music from the Body Blast series.

 

[glogal1]

Jane:
I purchased the same CD. I like it. I'm trying to figure out which songs go to which workouts. Do you know? I'm gonna be using the gym some and I still want to use cathe's workouts w/ her music. So, if I could figure out what songs go to what workouts, it would make my workouts a lot easier and fun.

Could you help me???

thanks
take care
Gloria

 

[banslug]

AND Hardcore! Love the music from everything!

Gayle

 

[luvtorun]

Gloria... I can't think of what songs go to what w/o's off the top of my head. I will make a note of this and pay attention when I am doing Muscle Endurance on Sat. and PLB tomorrow and let you know.

 

[kathryn]

You know, you CAN just use the music as you like, without worrying about what songs go with what exercises on the DVD's ;-)(since the songs come from different workouts anyway, there may be several that go with chest exercises, for example, none that go with squats, and some that go with cardio. Building your workout around that would give you a rather incomplete workout.

I have a "Powerstrike" CD (that has music originally used on Powerstrike kickboxing workouts) and I use it as background for different kinds of workouts, not just kicboxing.

 

[luvtorun]

bump