Question for Aimee

[NewWinter]

Aimee, I remember seeing in a previous post that you were planning to do a "MAX" rotation in June. What would that consist of? Thanks!!

Angela

 

[DebbieH]

Angela!

I'm not Aimee but, I located the thread that she commented about her "Max Rotation". Go to "SEARCH", type in "Aimee Max Rotation" as your keyword, search "All Fields" for the last "1 Month" It will take you to a page. Go down to the thread "Trying To Get Leaner" by Katerchen on April 26 and you will see Aimee's thread for the Max Rotation. Let me know if you have trouble and I can E-mail you the tapes she used.

Your-Friend-In-Fitness, DebbieH "If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"

 

[competition bound]

RE: Angela!

Hi Angela!! Yep, I'm planning on doing my MAX rotation again here in June. Here's what a typical week will look like for me.

MON: IMAX

TUES: BODYMAX

WED: POWERMAX

THURS: CIRCUTMAX

FRI: MIC or STEPMAX

SAT: MIS

SUN: YOGA

Well, that's what it will look like for me. I've alway done weight work on Mon, Weds, and Fri. So I thought I do it different and do them on Tues, Thrus, and Sat.
Are you planning on doing a Max rotation too??

Aimee

 

[NewWinter]

Thanks Debbie and Aimee! I'm going to finish up my PS rotation this month (plus I want to use my new PS DVD!) and I'm trying to figure out what I'm going to do next. The MAX rotation sounds great! Thanks again to both of you!