I know many of you have tried the Squeeze workouts and have had great results. I have the original, which I really enjoy, and just bought Squeeze Stronger and Lower Body Challenge, however, I'm not sure how to incorporate all three of them along with my cardio (either Cathe or running/walking). Plus, there are all the premixes, so I'm a bit perplexed.
Has anyone created their own rotation primarily consisting of Squeeze workouts?
Thanks for any suggestions!
Has anyone created their own rotation primarily consisting of Squeeze workouts?
Thanks for any suggestions!