Stacy--
Thanks so much! My goals are to increase my strength and see more cuts, and increase my cardio capacity/endurance. Right now, I am trying to run 3-4 times a week, do Kathy smith Functionally Fit Peak Fat Burning (I love this cardio tape although I am getting a bit tired of it), Pure Strength BBA and CST, and one of kathy Smith's lower body toning tapes. I also love spinning classes, but my gym changes the schedule of classes every month, so that is never dependable. I definitely want to keep a cardio tape in my weekly workouts other than running because I feel like I need the variety. I also feel like I can do a harder cardio workout than the KS tape. I have all the Kathy Smith tapes, Tae Bo, karen Voight Great Weighted Workeout, strong and smooth moves (I think this is what it is called, and I'm visiting my parents now or I would check), and her ab tape. I have the Firm ab and standing legs tapes (just ordered standing legs, so have not done it yet). I guess that about sums up my tapes and what I want. I have a gym membership, but when I want to go, between 4 & 6 PM, it is insanely busy. So, right now, I 'd really like to do a tape rotation. Oh, I'm not a huge fan of step (haven't done a lot, but when I did, it was not the best experience), so that is the only reason I do not have a Cathe Cardio tape, because I have been really impressed with the PS tapes. Any advice, thoughts, or information would be great!!! Oh, and I haven't bought a barbell yet, but it is definitely on the list! I am planning to go to Target to see how expensive they are. I am a grad student, and at this point in the year, I am feeling very poor!!
Thanks so much again!
Hillary