Question about Low Max

[lwseymour]

Hello Cathe,
Just curious if the choreography in Low Max is complex or more moderate? Would you say it is more like the first Imax or Step Blast in regards to choreography? (I have all of your step workouts so perhaps you can compare it to another one for me).

By the way, thank you so much for making a low impact workout for those of us that need it. I can't wait!

Lisa

 

[Maximus]

I'm interested in this as well, and also curious about the intensity level. For example, if IMAX3 has an intensity level of 10, where would you rate Low Max?

 

[lwseymour]

Bumping in hopes that Cathe will see this when she returns from her trip.

 

[FitnessGoddess]

Hope I'm not showing you something you've already seen, but this is what Cathe has said about the complexity of the moves in Low Max...

http://69.0.137.118/dc/dcboard.php?...ic_id=43399&mesg_id=43399&listing_type=search
Specifically, "The combo's are broken down with just enough learning curve so that they do not become overly repetitive for future workouts." I take that to mean there is some complexity in the steps but they won't be too difficult to learn.

Hope that helps & is what you are looking for. If not, hopefully Cathe will see this & respond.

 

[lwseymour]

FitnessGoddess, Thank you, this was exactly what I was wanting to know. Not sure how I missed these details; too many hours at the office lately! THANKS!

Lisa