Question about DVDs with the high step

[mochalatteluv]

Hi there,

Can someone tell me which Cathe DVDs uses the high step for leg presses? (That is one of my favorite exercises from the Firm because I would see results fast in my lower body). The ones I know that have it are High Step Challenge, High Step Circuit, and I think Gym Legs, but I'm not familiar with the others. Also, which ones do you like the best that use the high step? Please let me know your thoughts. Thanks

 

[FitToRide]

I'm not familiar with all the workouts but I know the PS leg work out uses it.

Tammy

 

[nspaulding3]

High Step Training Advanced (HSTA)
Muscle Endurance
Legs & Glutes

all have leg presses in them too.

All three are really great & tough workouts. My most used out of the three is probably Legs & Glutes. I just love this one (and I normally hate to work legs)