question about chest work

[2carbs]

I heard from a few women that when they started doing chest exercises it "flattened" them out. Just wondering how true this is?

 

[RhiannonW]

It didn't flatten me any, but it sure perked them up. I actually felt bigger - I think because they were firmer.

 

[kathryn]

The only way weight work will flatten you out is if you lose body fat from doing it. I always make sure to do incline presses in every chest workout because it actually gives me some muscular "cleavage" (and I get a "chicken-bone" chest if I don't!).

 

[pace1987]

Yup, I have to agree with kathryn.Those incline presses really help me get at least a little bit of cleavage.