Does Cathe include the bar when she tells us how much weight she has on. I always thought that was the case, but now I'm not so sure. For example, if she says she's putting on 30lbs and I match that including my bar, her bar always looks way more loaded than mine. If she is including the bar, then I'm doing better than I thought.
Question about Cathe's weights
- Thread starter twinmumsy
- Start date
...CaroleYes, she is including the weight of the bar.
For older workouts, her bar weighs about 15 pounds (MIS, PS series). Starting with the CTX series, she began using a bar which weighs about 5 pounds.
In the CTX workouts, she is actually using about 10 pounds less than she says she's using. When she says she's using a barbell loaded to 35 pounds, her bar is actually loaded to 25 pounds.
After that series, however, she tells us the real weight. (There's an explanation for this somewhere...)
For older workouts, her bar weighs about 15 pounds (MIS, PS series). Starting with the CTX series, she began using a bar which weighs about 5 pounds.
In the CTX workouts, she is actually using about 10 pounds less than she says she's using. When she says she's using a barbell loaded to 35 pounds, her bar is actually loaded to 25 pounds.
After that series, however, she tells us the real weight. (There's an explanation for this somewhere...)