Texas mom to trips plus 1
Member
Hi Cathe,
I have a question regarding soreness in the calf muscles. A day or two after I complete a thorough leg workout like GS Legs, I get DOMS in the top area of the calf muscles near the back of the knee. Do you suppose this could be due to general weakness and a need for strengthening? Or maybe just poor form during the workout? I would appreciate any advice.
Thanks for your help, and thanks to you and your staff for your hard work! You are an inspiration and a great role model! Thank you!
Renee
I have a question regarding soreness in the calf muscles. A day or two after I complete a thorough leg workout like GS Legs, I get DOMS in the top area of the calf muscles near the back of the knee. Do you suppose this could be due to general weakness and a need for strengthening? Or maybe just poor form during the workout? I would appreciate any advice.
Thanks for your help, and thanks to you and your staff for your hard work! You are an inspiration and a great role model! Thank you!
Renee