Q about Extreme DVD - does this have tricky choreography?

Hi all,

I know that the Extreme DVD contains segments from Kickbox Max, Low Max and IM3. I'm wondering if the chosen Low Max and IM3 segments for the Extreme DVD are the complicated/complex choreography segments? I was thinking that maybe I should buy the Extreme DVD first to get an idea on the choreography of Low Max and IM3. Being a cardioholic, I am thinking I would enjoy Hardcore Extreme. I don't mind intensity.
 

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