PYGFO-Tuesday
- Thread starter copwife
- Start date
buffettgirl
Cathlete
Morning Michelle and all to follow. I'm doing 4DS/LIS today. I've set a goal of losing 5 pounds before the holidays arrive. (Halloween doesn't count) That should give me some wiggle room over the Chirstmas-cookie-season. Wish me luck!
Tess_ATL
Cathlete
Good morning ladies. Hope all is well. Last night was 4ds/KB/legs. I LOVED this workout. I think this and the bootcamp are my favorites. Cathe really cranks the energy up in these two. Of course I knew going into it that I would prefer these over the step workouts. I still have not done the higher intensity step. I did preview it but I am just not mentall up for learning the new choreography.
So my neighbor who I walk with wants to do a morning boot camp 3 times per week at 5:30 AM. I am going to go with her on Friday to check it out and see if it is something I want to do. I like the idea of it but 5:30 is early LOL. I may do it for a few weeks though to kick start some weight loss. I am eating really clean and semi-veggie lately so I'm just WAITING for the lbs. to fall off.
I do feel slimmer already although the scale hasn't moved. My belly pooch is getting flatter which is a miracle. My belly pooch has a life of its own.
Have a great day ladies!!!
So my neighbor who I walk with wants to do a morning boot camp 3 times per week at 5:30 AM. I am going to go with her on Friday to check it out and see if it is something I want to do. I like the idea of it but 5:30 is early LOL. I may do it for a few weeks though to kick start some weight loss. I am eating really clean and semi-veggie lately so I'm just WAITING for the lbs. to fall off.
I do feel slimmer already although the scale hasn't moved. My belly pooch is getting flatter which is a miracle. My belly pooch has a life of its own. Have a great day ladies!!!
woopig
Cathlete
Hello everyone.
I am SO EXCITED!!! I finally have my 4DS and did BC and KB. They are so awesome!! I had so much fun. Tomorrow I plan on tackling LIS/HIS step choreography and then the weights to those workouts on Thursday. That is the plan anyway
Michelle...I hope you enjoyed your rest day. How was KB?
Robin...Good luck!! You can do it!! How was LIS. I can't wait to try it tomorrow.
Gin...It has been awhile since I have done S&H. Maybe I will get back to that series sometime soon. With all of my new workouts arriving, it may be difficult though. I got my Kelly Coffey-Meyer workouts today. I may try them sometime this weekend if I can pull myself away from 4DS.
Tess...One of the best gym classes I ever took was at 5:30 in the morning. It was early, but it was a blast. I felt so good knowing that when I got home from work, I didn't have to muster up the energy to workout. Too bad that class was in Indianapolis. I haven't found one here that is as good that early in the morning.
Have a great day tomorrow. I can't wait to try the other workouts the next few days.
I am SO EXCITED!!! I finally have my 4DS and did BC and KB. They are so awesome!! I had so much fun. Tomorrow I plan on tackling LIS/HIS step choreography and then the weights to those workouts on Thursday. That is the plan anyway
Michelle...I hope you enjoyed your rest day. How was KB?
Robin...Good luck!! You can do it!! How was LIS. I can't wait to try it tomorrow.
Gin...It has been awhile since I have done S&H. Maybe I will get back to that series sometime soon. With all of my new workouts arriving, it may be difficult though. I got my Kelly Coffey-Meyer workouts today. I may try them sometime this weekend if I can pull myself away from 4DS.
Tess...One of the best gym classes I ever took was at 5:30 in the morning. It was early, but it was a blast. I felt so good knowing that when I got home from work, I didn't have to muster up the energy to workout. Too bad that class was in Indianapolis. I haven't found one here that is as good that early in the morning.
Have a great day tomorrow. I can't wait to try the other workouts the next few days.