pushup form....

[smiley2]

For a pushup to be the correct form does your chest have to touch they floor?

 

[FitnessGoddess]

Your chest should never touch the floor when doing pushups. You should go down far enough that your elbow bends to a 90 degree angle (approximately).

 

[smiley2]

Thats what i thought too...the other day i was having a pushup contest with some guys and they said it didnt count cause i wasnt touching my chest to the floor...so i thought i would just run it by you guys!!thanks!