PS SLA

[wendyloo]

Hi everyone. I did PSSLA for the first time in months on Monday. I had only done it a few times before, because I received it only a few weeks before I got the 6 pack, so when I got the 6 pack I used Leaner Legs in its place in the PS rotation I was doing. Sooo...I decided to try it out again for a change of pace this week.
Wow! What a great workout. I feel like I could have done a higher weight than the one I use for Leaner Lergs, but boy did I feel my inner thighs from that floor work! But, as I was doing it I remembered that when I had done it before, I did those leg lifts without any weight (I didn't have a barbell when I first started) and my legs were quivering! What a great feeling it was to be able to handle the bar and not really be dying at the end of it all! I certainly felt it the next day, but I know my strength has improved over the past few months. It's been hard for me to judge strength gains, but this was proof for me. Yay!! :-jumpy
Just bragging, that's all ;-)
Wendy

 

[DebbieH]

Yeah Wendy!

You're aloud to brag! That's great to hear. :-wow I used the PS series for sometime before I received my the CTX tapes, so I'm anxious to see where I stand weight-wise after going back to PS. At this point, I am enjoying the CTX series too much to switch, but eventually, I will go back to the PS series. YOU GO GIRL!! Your-Friend-In-Fitness, DebbieH

 

[wendyloo]

RE: Yeah Wendy!

Thanks, Debbie! Since I wasn't using the PS series for long (leg-wise) before starting Leaner Legs, my weight results may be different than yours. But I hope you'll be happy with your results, and since you're enjoying CTX so much, that's the most important thing anyway, right?!!
Wendy(Hoping this doesn't post twice, as all my other posts have today!)

 

[Cathe Friedrich]

"Goooo Wendy!" :-jumpy!