jgoycoolea
Cathlete
Cathe,
Is there any reason why I couldn't do the seated clean and press in Pure Strength with a hammer position? (actually, I already have!) But...
Would I be more prone for injury? Would this positioning mix less well with the other shoulder exercises in this video?
(I have a neck problem that sometimes acts up when I do shoulders with palms facing forwards. And since the Arnold presses end this way, I thought maybe I wouldn't push my luck and do too many reps in this position--especially since I'd already be a bit fatigued from the Arnold presses.)
Thank you,
Jeanne
Is there any reason why I couldn't do the seated clean and press in Pure Strength with a hammer position? (actually, I already have!) But...
Would I be more prone for injury? Would this positioning mix less well with the other shoulder exercises in this video?
(I have a neck problem that sometimes acts up when I do shoulders with palms facing forwards. And since the Arnold presses end this way, I thought maybe I wouldn't push my luck and do too many reps in this position--especially since I'd already be a bit fatigued from the Arnold presses.)
Thank you,
Jeanne