I was told that in order to watch my cholesterol, I should use a protein isolate powder instead of regular protein powder. Does anyone use this and where do you buy it?
I was told that in order to watch my cholesterol, I should use a protein isolate powder instead of regular protein powder. Does anyone use this and where do you buy it?
Any healthstore will due. However, I live in ohio an I love this store called the raisin rack http://www.raisinrack.com/retailer/....asp?storeID=13T859V47NGF9N44EB2PFAB7J308BJT1. They have alot of excellent products. Here's also a website you may wait to try:http://www.nowfoods.com. They also have a lot of info about there products and edu info as well. I use the Whey protein Isolate 100% pure from NOW sports. This type mixes Instantly and how Microfiltered and is high in branched chain amino acids. I use the Natural Unflavored: 1 scoop 28g
calories: 105,
total fat: .03g,
trans fat 0g,
cholesterol 4mg,
total carbohydrates 1g,
sugars 1g,
protein 25g,
calcium 125mg,
phosphorous 70mg,
magnesium 22mg,
sodium 40mg
and potassium 168mg.
I'm very happy with it. Hope this helps