Prosit!

[Rockstar4614]

Cathe, my DH is really pumped to learn of your German heritage, and since he struggles with a love of all the German foods he grew up with he wanted me to ask you if you are able to work in kraut and bier with your clean eating.

 

[Cathe Friedrich]

Hi Rockstar! While I'm sure you were probably just kidding, I'll answer incase. Good news for your husband....sauerkraut is not fattening. It's just cabbage. Now if its prepared in a cream sauce that's a different story;-) but for the most part it isn't. It is usually just boiled. As for the bier, as long as he enjoys it in moderation when he has it and keeps an active lifestyle he should be alright.

Happy 4th...yikes, there goes the moderation ;-)!

 

[Rockstar4614]

Thanks Cathe! We raised a glass in your honor (after doing our ab hits rotation for the day of course). Of course, now DH has no excuses if you can indulge and still maintain the physique! Thanks again!
RS