My 7 mile walk is done! My shins were finally pain-free!! Deanna, I figured out what was causing my shin pain....Turbo Barre!! That was the only different thing in my workout routines. It was all the ballet movements on your toes, I was using alot of stabilizing lower leg muscles b/c I felt the same burn during some of the TB moves. So I took it out of the rotation, rested a week and I'm pain free. My shins hurt before I got my new shoes, so I thought it might be old shoes, I bought 2 new pairs of shoes and they still hurt with either pair. Today I was pain-free thank goodness! The weather is supposed to warm up to mid 50's this weekend so I'm meeting my friend on Sunday morning to actually walk outside! Wanted to ask you....what is your MRT Class??
I never did end up working out yesterday but I had a "progress not perfection" moment. We went out to a wings place for dinner. I normally wouldve gotten something fried or breaded. Instead I got skinless chicken tenders, no sauce and instead of the fries, subbed carrot and celery sticks with ff ranch! I did have some girl scout cookies after work....baby steps of progress!!
Our designer/interior decorator is coming over this afternoon to show her design idea. I'm going to keep an open mind, the vibes I'm getting is that she went way over our budget to wow us and maybe talk us into doing it over a more long term period of time. That sounds all well and good but I really dont want to spend extra money. We do have some money that we've saved but I cant see putting it into paint and carpet. I was always raised to save things for a rainy day, a medical emergency, etc etc. Practical isnt always fun, but it's....well, practical
Have a good day!
