Programmed workouts

Lollie61

Cathlete
Is there a listing of programmed workouts? I put a multi disc dvd player on layaway the other day just to be able to program Cathe's workouts. Those of you who have programmed some workouts, would you mine sharing w/ me.

Thanks

Lollie
 
You know I have a 5 disc player and never program but just use the mix&match to program a workout or the premixes, does this make sense? I did along time ago program a work out like taking Cardio&Weights and Imax2 cardio only and mixing it up but then I got the Terminator and just go to the mix&match which is a lot easier to do. Also you might want to do a search for key word mish mosh and find all the workout that everyone came up with.

Edit to add this link on the mish mosh http://69.0.137.118/dc/dcboard.php?...ic_id=32163&mesg_id=32163&listing_type=search
 
Hi, Lollie61! On the "Open Discussion" forum I bumped up a mish-mosh idea thread ("A-Jock's fave INTENSE DVD mish-moshes"), and here on the Video Discussion forum I bumped up a couple of other "Mish-Mosh" threads that should give you several good ideas for how to customize your workouts with a multi-disc player (which, by the way, multi-diskers are just the best tool ever invented).

HTH -

A-Jock
 

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