premixes for IS 1 & 2

[barbarako]

Can someone please share the link that shows the premixes for intensity series vol 1 & 2? Just got those DVD's. Haven't tried them yet, but did a preview. I'd like to know the breakdown.

Thanks,
Barb

 

[pace1987]

Here is the link http://69.93.245.62/forum/showthread.php?t=19927 Just scroll down to Cathe and you will see Vol 1 and 2. HTH

 

[DebbieH]

IMax2 Premixes:

http://www.cathe.com/Imax2_Premix_Chapters.htm

Cardio & Weights Premixes:

http://www.cathe.com/Cardio_and_Weights_Premix_Chapters.htm

PUB & PLB Premixes:

http://www.cathe.com/Pyramids_Premix_Chapters.htm

Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[DebbieH]

Ooops Barbara~You type faster! Thanks for helping!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!