Practice clips for Kelly Coffey-Meyer now up

[Armywife]

I know some of you like Kelly Coffee-Meyer also, so I just wanted to let you now she put up five practice clips on her website. They are very short and don't really show to much but you can have a look. The website is www.coffeyfit.com and the 5 clips are at the right side of the page on the top.

Edited to add: The stepboxing clips look like she slowed it down A LOT compared to her last one which I am kind of sad about but I know a lot of people told her the last one was too fast. I personally liked it faster. Oh well! Who knows, maybe other parts of it are faster. Those were very short clips.

 

[pippa]

Thanks for posting!

 

[andtckrtoo]

It is slower, but I don't think it's that much slower - probably will still be fun. But, all of the moves she showed were in her previous workout, so I'll have to read the reviews before I purchase this one, too. The weight section looked more functional, so this might be good for a recovery week.

 

[Fitstick]

Thanks for posting. I encourage you to reply to one of her forum threads if you are concerned with the new step boxing being too slow. I just posted on her forum, she still has time to consider our input before she films! I also really liked the fast pace of the original workout but maybe I am in the minority.

 

[mtnmom99]

It looked like clips 2,3,4, and possibly 5, were from the cardio/weight circuit workout. Only clip 1 is step boxing. She said step boxing 2 will be much longer cardio than the original, so the slower pace may be necessary. I'm glad to see it slowed down some.

Diane

 

[Armywife]

Yeah, I forgot that she said it will be longer so maybe it is good it isn't so fast. Good thinking I don't think I could hang if it was as fast as the first and a lot longer. I didn't even think about that so I guess it's A-OK!!!

 

[JT]

Thamks for the clips, so how does she compare to Cathe, Gin Miller, Keli Roberts? What would be a good int/advanced workout to buy from her? Is she a good instructor? If I do buy, I like to get the newer workouts.

TIA.