Powerstrike

laventi

Cathlete
I need another kickbox video. I love Cardio Kicks, but since we are not getting another kickbox in the intensity series, I was thinking of trying Powerstrike, which I have heard mentioned on this forum in the past.

If anyone could describe the format and intensity (and fun factor!) of these workouts, I sure would appreciate a little info before I place an order....

Thanks! Lynn
 
I love Powerstrike. You'll definitely enjoy it. What's so great about it is that it's high intensity but totally low impact. It's less choreographed and hi/lo influenced than Cardio Kicks. The production values are pretty low. It's mostly endless drills, punching and kicking. I hear great things about the new Powerstrike and it sounds better than the first two so you might want to check it out. There's a thread on the board discussing the new Powerstrike.
 
[font size="1" color="#FF0000"]LAST EDITED ON Oct-16-02 AT 08:21AM (Est)[/font][p]Would you be able to post that link here ? I too am interested in the power strike series. karen
 
I have both powerstrike videos.I bought #2 first and really enjoyed it.I was so sore, even after I finished my arms felt like jello.Then I bought #1 but it as alot of kicks in it, which I am not fussy about.If I had my time back I would of only bought #2.For that matter, if I were you I would only buy one of them b/c the work outs are alot alike, the warm ups are exactly same.And then wait for the 3rd one to come out.I heard on this forum that #3 is different from the rest, so I am going to buy that one to.
Just my 2 cents,
Lori
 
Thanks for the info! I will try #2 first. I love the drills in Cardio Kicks - the next day I feel like I worked weights, especially in my arms, lats, and butt. Sounds like Powerstrike will not disappoint in intensity..
 

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