I too am curious. I've been looking for another kickbox workout, . . . saw the preview on college video and it looks like something I'd like. I was surprised to read some of the reviews that thought it was to easy though. What are your thoughts on her DVD's? I just hate Billy Blanks style of teaching. Which is a shame I think that the workouts are not bad I just can't get past the whole, group counting thing (very annoying), and I hate it when he stops to instruct, somehow I find that sooo distracting. Oh and I can never understand a word he's saying. I'd love to find a hard core kickbox workout that is fun.
That is so funny, I feel exactly the same way about Billy Blanks, I truly can't stand the videos at all, even if they are solid workouts, I don't care, I have to enjoy it. Do you have Cathe's KPC, cause that one is awesome! And I really like Turbo Jam too.
I JUST got an email back about purchasing dvds, here is what they said"
"we are going to set up a section for sales on our site in September. The new DVDs are now set to be released later in the month and Amazon will carry them as well as Collage."
Their website is powerstrike.com
So, my thoughts on the DVD, I bought the only Powerstrike I can find on Amazon, her accent is not very strong like others said, and I could understand her from the start. The music is not too loud either, and I really liked the music.
I also REALLY enjoyed the workout, thought it was very fun to do. I like her, I like the format, nothing was annoying at all. I did it this morning, and I just felt awake and energized after doing it, like I wanted to go do more, and a few hours later I'm starting to feel a little good soreness in my arms. Her form is perfect, she's a total Martial Arts pro.
So with that said, I will admit, it is not close to a hard core cardio workout. I added in some jumping when she marched to up it a bit. I did work up a sweat, but easily could have done it again. Next time I will do it with my weighted gloves. And I will be buying more of her videos when they are available.
I think this is a great workout for those days you really want to move, but do not want real high intensity, or in addition to another workout if you are looking for a longer workout session.