Power90 AB ?

[rcook]

What I want to know from anyone who has done the AB exercises on this program, are the AB exercises more intense than AB hits or anything you have tried ? ........ thanks Rhonda :7

 

[shelia]

they are really good exercises that are not traditional they are core work exercise's there are no reg cruches in this video it is very hard and show ways to make it harder.I don't have ab hits so I can't campare the 2 but I know it is just compilations of cathes previous workouts. and I think ab ripper is harder.

 

[rcook]

Sheila, thanks so much for the fast reply........ Rhonda:7