Power Yoga

Hi!
My very favorite right now is Yoga Journal step-by-step yoga with Natasha Rizopoulos. It's wonderful if you would like to start power yoga. I am an advance level and I still love these three dvds : http://www.yogajournal.com/yogastepbystep/index.cfm?ctsrc=hp1

I also suggest (I give you the sites to read about them, the prices are not necessarily the best but you can shop around for better prices and amazon.com or yaya site, I think!):
David swenson's short form:
http://www.yoga.com/store/product.asp?SID=1&Product_ID=1406&Category_ID=259
Baron Baptiste's live series:
http://www.baronbaptiste.com/mof15/dvd.htm
And I also like Eoin Finn's power yoga and yoga for happiness:
http://vancouveryoga.com/shopping_poweryoga1.html
http://vancouveryoga.com/shopping.html

I like the variety of instructors and their instructions.
Have fun!
Bita
 
I COMPLETELY AGREE with Edith!!! Baron Baptiste is my very favorite!! I have many yoga tapes...but I always want to do Baron. He uses correct terminology when going through the poses. He is very positive and you will be able to feel the workout in your body and your spirit. Every workout is good by him: Two of my favorites: Power Yoga and Hot Yoga by Baron.

jenni
 
I LOVE power yoga! Here are my current favorites which seem to coincide with the other posters':

Bryan Kest: Vols 1-3 (from 1995)
Eoin Finn: Power Yoga and Yoga for Happiness
Baron Baptiste: Live
David Swenson: Short Forms

Lots of reviews/chat about these over at VF.
 
Bryan Kest and Eoin Finn. I haven't tried Baron Baptiste yet but I've heard a lot of very good things about him.
 
Some of my favorites (most have already been mentioned):
Rodney Yee - Power Yoga for Beginners
Baron Baptiste - Live and Hot Yoga series
Ali McGraw - Yoga Mind & Body
David Swenson - Short Forms
Laura
 
I'm hearing a lot about Eoin Finn's new Power Yoga for Happiness... is this workout better than Baron Baptiste's live series? How would you compare it? I've got Baron's Beginning Power Yoga workout coming from ebay right now. I'm looking forward to it.

It sounds like I need Baron's live series and Eoin's latest?
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top