power hour

[aseay]

i have most of her weight workouts-mis, ps, and s&h. is it worth it to also get power hour?

 

[lis1]

I have all of Cathe's strength tapes too. I like them all, but Power Hour is my fave. It's mixed up so you don't do legs, then chest, then....It keeps things interesting and it's a good workout. Personally, I get bored quickly (S&H was too slow for me) so that's probably why I like this.

 

[aseay]

thanks for the info. i am not surprised sense ALL her tapes are fantastic. i will buy it asap when i have the money.