Posted a New Rotation

[Fitnessfreak366]

For those of you who asked, there is a new muscle building & defining rotation I just made up. Hope you like it!

 

[Cassadine86]

Thanks

 

[rjroubi]

I've already started it and, true to form, it is top notch! ;-)

Thank you,
Robin

 

[exercise forever]

I too am doing the rotation! I've had to put things in place of cardio but for the most part I am going by the book!


kim