August
Cathlete
...or just dummy. Which would be me. :-(
I take the tests once a week, but I've only been using manual because, well, I totally can't figure him out! He beeps at me, I ignore him, I finish my workout and I revel at how many calories I burned.
It's fun knowing how long I went and how many calories I burned off, but am I totally wasting this F11?
I know it makes "programs" on how long to work out and how hard, but how do you all incorporate that with your set rotations? Am I good just using manual? When it's on manual it seems to be keeping me in a 70-80% zone...
Argh. Any words of wisdom would be lovely. I've searched the threads but I'm still clueless.
I take the tests once a week, but I've only been using manual because, well, I totally can't figure him out! He beeps at me, I ignore him, I finish my workout and I revel at how many calories I burned.
It's fun knowing how long I went and how many calories I burned off, but am I totally wasting this F11?
I know it makes "programs" on how long to work out and how hard, but how do you all incorporate that with your set rotations? Am I good just using manual? When it's on manual it seems to be keeping me in a 70-80% zone...
Argh. Any words of wisdom would be lovely. I've searched the threads but I'm still clueless.