nightowl81
Cathlete
Does it matter if I can't jump as high as Cathe shows in the plyo leg workouts? Are my legs still getting a workout as long as I'm trying to jump as high or as far as I can?
plyo legs
- Thread starter nightowl81
- Start date
fit44
Cathlete
My jump tucks on some days are like a jump hop.
Though I'm not jumping as high as Cathe, I'm still working to the best of my ability and that gets my heart rate up. I can't remember what disc, but when Cathe does jumps over the step, I choose to jump over a band. I'm afraid I'll trip on the step.Just do your best and that's always good enough.