Plyo Legs - 1st week

[MidgetDogg]

So I started Meso 3 this morning with Plyo Legs. Learned very quickly that if you have a young and excitable Australian Shepherd.... close him out of the room before starting any of the plyo exercises. Big idiot thought we were playing a game and nearly knocked me off my step.

Good thing he has a pretty face.

 

[pjlippert]

That is sooo funny!! Furry "workout partners" can truly be hazerdous to your health! My Bichon normally gets out of the way when I workout- especially high intensity... one time however, he decided he wanted to play ball- so he dropped it right behind me as I was doing a step DVD... I swear it was through the grace of God that I didn't step on the darned ball too hard and sprain an ankle!! I survived that time! The only other time he likes to "workout" with me is if I am doing floor-work... THEN surely it must be playtime!

Have a great week!
Pam

 

[Bobbi-B]

Glad you're OK! My black lab mix thinks that when I'm doing ab work, it's the perfect time to lick the sweat off my face. Gross!

 

[hula_girl]

Hope you're both ok and i'm sure you both got a great bouncy workout together! My cat always wanders in during any stretching or yoga segments. She stretches out by me during all the moves and sometimes during relaxation pose i get a nice warm purr pile on my chest.

Shelby

 

[MidgetDogg]

Yeah, the big doofus didn't actually knock me off, but he was trying like mad to jump onto the step with me.

 

[Fit_mommy]

...and this is why I allow no other living/breathing beings in the room with me while I exercise LOL ...cause I KNOW someone will get hurt!

 

[pjlippert]

too bad our furry w/o buddies can't be more like personal trainers!! Come on- dig deeper woman!! two more, you can do two more!

 

[MidgetDogg]

too bad our furry w/o buddies can't be more like personal trainers!! Come on- dig deeper woman!! two more, you can do two more!

They sort of are when we're running. Whenever I have to do a Level 4 sprint for Cardio Coach, I try to beat whichever dog I have with me to the end of the challenge. I know how fast they can run, so I'm always psyched when I do beat them.

 

[Cathe Friedrich]

Now that I know you are both alright I can chuckle. I can just imagine how funny this was.

So I started Meso 3 this morning with Plyo Legs. Learned very quickly that if you have a young and excitable Australian Shepherd.... close him out of the room before starting any of the plyo exercises. Big idiot thought we were playing a game and nearly knocked me off my step.

Good thing he has a pretty face.