plie squats & lunges will be the death of me.

[Boybert]

so I tried to be all A jocky w/ one of her mishy moshy messes and did gauntlet cardio, IM3 blasts & PP (added on for strength training). Okay, maybe too much today but holy shmoly I feel like my legs will never be up to Cathe's speed & endurance. I love her active recovery phase of criss cross plies - are you kidding me??? LOL I've only done her for 3 months now, so I know it will take some time, but goodness my legs are jello like.

"you miss 100% of the shots you never take"

Debbie

 

[toastythemosty]

Your muscle in your legs are much bigger than muscles in upper body so it is going to take longer for you to see results in your legs, but don't give up. Rather than focus on the legs as I have done time and time before in the bathroom mirror, just focus on the workouts and you'll get there. You will notice small changes here and there that will soon end up to a big payoff in the end. Just takes time.

Charlotte~~

 

[materialsgirl]

>I love her active recovery phase of criss cross
>plies - are you kidding me???


Yes, I yell curses at the television during this so-called active "recovery". Recovery my @ss!!! My definition of recovery is marching in place!