Please share your results from any rotation you use...........

[RWattier]

Curious to see what rotation gave people the best results for weight loss and creating tone??

So far the PUB has done wonders for my arms, and the Imax's have really increased my cardio capacity - I was sucking air super bad through them - now its more breezy - -

 

[exercise forever]

The pub is giving me the results I was looking for. I do it 2 times a week,and have been doing this for almost 4 weeks. My arms are getting more muscle and shape. My DH even made the comment that my shoulders were getting bigger.

kim