Pink Fortitude....would you mind...

[shamnas]

sharing a typical daily of eats?

I was ready one of your posts on vegetarian eating and eating things in their natural state.
I also believe in eating things in the most natural state and have been becoming more aware of what I put in my body.

I find this forum always has such good ideas.

Thank you in advance, (don't have a computer at home so don't always get to check in or reply)
Sham

 

[pink_fortitude]

Oh, my gosh, there are so many others that are so much more qualified and experienced to answer this who have helped me, but I feel very honored that you are asking! I have learned so much from this forum, as well, particularly about vegetarianism.

Breakfast: steel oats with 3/4c berries and turbinado for sweetness
Snack: orange and nuts
Lunch: tofu and veggie burger sandwich on toasted Ezekial's organic bread with mustard and an apple or cantaloupe
Snack: either veggie sticks (peppers, carrots, etc.) and organic ranch dip or pita and hummous dip
Dinner: tempeh strips pan-fried in olive oil and teriyake with a huge bowl of vegetables

That is what I ate yesterday, or the day before (can't remember, I have slept since then ) I will eat organic yogurt and cheeses, too, I just didn't on this particular day. The key is that I don't eat anything that is prepackaged (except the tempeh) and make everything from scratch.

I am learning so much about vegetarianism and veganism especially from just reading Kathryn, Carole, Pixie, Materialsgirl, and Lorrie's posts among others. I really do look forward to learning more and am so grateful that they share so freely and humbly!

Missy

 

[shamnas]

Thanks for sharing Missy.

I appreciate you sharing your meal ideas. Tempeh strips are something I haven't tried yet but it is on my list.

I too have learned so much from this forum. Everyone is always so willing to provide help with any questions I have or anyone has for that matter.

Happy eating,
Sham