Pilates Video

Stotts Pilates
Caribbean Workout Pilates
Breathru Pilates(they have three Plus,COre COnditioning,and Sculpt)
On the Ball Pilates for Beginners
THe Bar Method(not pilates but still pretty good)

these are ones that i have tried and really really enjoyed.

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 

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