I heard great things about Pilates.
I have all of the Gym Style Cathe workout videos except for the Core Max. I was wondering if that's similar to a Pilate video.
Any suggestions on what Pilates video (Full Body workout) that will be challenging and will help slim and tone the body??
Will greatly appreciate your input!
I have all of the Gym Style Cathe workout videos except for the Core Max. I was wondering if that's similar to a Pilate video.
Any suggestions on what Pilates video (Full Body workout) that will be challenging and will help slim and tone the body??
Will greatly appreciate your input!