would the pilates side series be considered a freestyle workout that you could do daily? i have the windsor bun/thighs video and was wondering if i could or should do it daily. i ordered legs and glutes that i should be receiving tomorrow or wed that i might add as well. the only other video i have for lower body of cathe is LBP,dont know if you could consider this one for freestyle or not. what do you all think?
pilates side series
- Thread starter laura35
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