Hi All,
I really like the plank work that Cathe does on the CTX Kickbox and Power Circuit workouts. I can really feel my abs working whilst I'm doing the movements and the next day my abs are pleasantly sore in a way that traditional abs does not leave them.
Much as I really like the CTX segments, for the sake of variety, I'd really like to invest in other abs/pilates workouts with have the same sort of exercises/work the abs in the same way.
I have all of Cathe's workouts, as well as Keli Roberts "Abs & More", but just find that they don't challenge my abs in the same way as those CTX segments.
Can anyone recommend other workouts which fit my needs? I'd prefer something which breaks into segments so that I could tack it onto the end of other workouts, although I'm not averse to trying something longer at the weekend.
Many thanks in advance for any suggestions!
Kaz.
Today Is The Tomorrow We Worried About Yesterday And All Is Well.
I really like the plank work that Cathe does on the CTX Kickbox and Power Circuit workouts. I can really feel my abs working whilst I'm doing the movements and the next day my abs are pleasantly sore in a way that traditional abs does not leave them.
Much as I really like the CTX segments, for the sake of variety, I'd really like to invest in other abs/pilates workouts with have the same sort of exercises/work the abs in the same way.
I have all of Cathe's workouts, as well as Keli Roberts "Abs & More", but just find that they don't challenge my abs in the same way as those CTX segments.
Can anyone recommend other workouts which fit my needs? I'd prefer something which breaks into segments so that I could tack it onto the end of other workouts, although I'm not averse to trying something longer at the weekend.
Many thanks in advance for any suggestions!
Kaz.
Today Is The Tomorrow We Worried About Yesterday And All Is Well.