Pilate

[fit38]

Hi everyone,
l am a die hard Cathe fan, but now l need something new to spice my workout, so l am thinking of buying the Winsor pilate tape l saw on the informatial. Can someone advice me on a good pilate tape that is as intense as Cathe's tape. Or did Cathe have any pilate workout tape. Please let me know your opinior on which tape to get and it must be challenging l can't stand all those boring workout after being with Cathe for this long.
Thanks

 

[FitnessGoddess]

Pilates by nature is never going to be as "intense" as Cathe. It is good workout for core stabilization & some have had success in toning. You will sweat but your heart rate will probably not reach the "training zone" for fat burning.

That said, I do like the Winsor series. I've tried Karen Voight & Living Arts but I prefer Winsor.

 

[dani21496]

I love my Winsor Pilates set. I have the whole set and my favorite one that I use all the time is "Advanced Body Slimming". It covers everything in only 20 minutes. I wouldn't advise using this as your only workout though. It is absolutely perfect to use as a supplement to your current rotation.

Danielle :+

 

[HOTCHICK]

Hi fit38,

Have you had a look on collage videos,

you can watch previews.


Hotchick

 

[Jane P]

If you want to see what Advanced Mat Pilates looks like, buy the "Classical Pilates" Mat DVD with Peter Fiasca from Amazon. This DVD goes all the way from very basic to super advanced. This will show you how challenging advanced mat Pilates really is.

There are many good Pilates workouts available, but this one contains all levels on one DVD, and gives a good overview of complete Pilates technique.